Tuesday, September 19, 2017 10:00 am - 10:45 am PDT
Duration: 45 min
Where: Community Center of Mendocino
Calendar: Mendocino Family Calendar
Contact: Community Center of Mendocino , 707-937-4133, email
New SilverSneakers® FLEX™ Balance & Strength class in Mendocino with Tibi Geis, Tuesdays 10-10:45am at the Community Center of Mendocino. Build strength, balance, flexibility, and endurance in a fun, supportive atmosphere.
Program starts Tuesday, October 20th. Free to SilverSneakers members, non-members $8/drop-in or $6/class with a 10 class punch card. Stop by the Community Center weekdays, 10am-2pm for more information. We are located at 998 School Street, corner of Pine, in Mendocino.
The SilverSneakers FLEX program brings fitness to your favorite places! Who says you have to be a kid to have fun with your friends? Join us at the Community Center of Mendocino for this new and rewarding opportunity.
Also at the Community Center, Senior Yoga with Helen Jacobs, Fridays, 10:30am-Noon. This ongoing class, designed specifically for seniors, focuses on balance, strength, and flexibility. $10 drop-in.
SilverSneakers® is a registered trademark and FLEXTM is a trademark of Healthways, Inc. © 2014 Healthways, Inc.
This event occurs every Tuesday.
Tuesday, September 26, 2017 10:00 am PDT
Tuesday, October 3, 2017 10:00 am PDT
Tuesday, October 10, 2017 10:00 am PDT
Tuesday, October 17, 2017 10:00 am PDT
Tuesday, October 24, 2017 10:00 am PDT
Tuesday, October 31, 2017 10:00 am PDT
Tuesday, November 7, 2017 10:00 am PST
Tuesday, November 14, 2017 10:00 am PST
Tuesday, November 21, 2017 10:00 am PST
Tuesday, November 28, 2017 10:00 am PST