Tuesday, January 15, 2019 10:00 am - 10:45 am PST
Duration: 45 min
Where: Community Center of Mendocino
Calendar: Mendocino Family Calendar
Contact: Community Center of Mendocino , 707-937-4133, email
New SilverSneakers® FLEX™ Balance & Strength class in Mendocino with Tibi Geis, Tuesdays 10-10:45am at the Community Center of Mendocino. Build strength, balance, flexibility, and endurance in a fun, supportive atmosphere.
Program starts Tuesday, October 20th. Free to SilverSneakers members, non-members $8/drop-in or $6/class with a 10 class punch card. Stop by the Community Center weekdays, 10am-2pm for more information. We are located at 998 School Street, corner of Pine, in Mendocino.
The SilverSneakers FLEX program brings fitness to your favorite places! Who says you have to be a kid to have fun with your friends? Join us at the Community Center of Mendocino for this new and rewarding opportunity.
Also at the Community Center, Senior Yoga with Helen Jacobs, Fridays, 10:30am-Noon. This ongoing class, designed specifically for seniors, focuses on balance, strength, and flexibility. $10 drop-in.
SilverSneakers® is a registered trademark and FLEXTM is a trademark of Healthways, Inc. © 2014 Healthways, Inc.
This event occurs every Tuesday.
Tuesday, March 26, 2019 10:00 am PDT
Tuesday, April 2, 2019 10:00 am PDT
Tuesday, April 9, 2019 10:00 am PDT
Tuesday, April 16, 2019 10:00 am PDT
Tuesday, April 23, 2019 10:00 am PDT
Tuesday, April 30, 2019 10:00 am PDT
Tuesday, May 7, 2019 10:00 am PDT
Tuesday, May 14, 2019 10:00 am PDT
Tuesday, May 21, 2019 10:00 am PDT
Tuesday, May 28, 2019 10:00 am PDT