Welcome Visitor.Log In   
Join | Contact     
Join Email List Icon       Like us on Facebook     
Oh, My Aching Back

Pain is a universal human experience. The Centers for Disease Control and Prevention estimates that 20.4 percent of the American population experiences chronic pain. The Avenues to Wellness free, six-week Healthier Living Workshop will offer strategies for reducing pain as well as anxiety, fatigue, and sleep loss. There will be guidance on healthy eating and exercise, too. The workshop is not only for chronic pain sufferers, but also for those who have heart disease, diabetes, and other on-going health conditions. Starting on April 9, classes will be held once a week, 1-3:30 p.m., at the Frank R. Howard Foundation in Willits. Call 456-9676 to reserve a spot. See avenuestowellness.org for more information.

Powered by Bondware
News Publishing Software

The browser you are using is outdated!

You may not be getting all you can out of your browsing experience
and may be open to security risks!

Consider upgrading to the latest version of your browser or choose on below: