Ukiah Valley Medical Center Lab Draw Station Grand Opening June 3
How professional, quick and convenient it is to get your lab draw done? Read on and find out.
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10 Eco-Friendly Things You Can Start Doing Today
Here's what you can do every day to help reduce your carbon footprint. Read more...
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Are You Protected?
The the new (2011) UVA sunscreen rating system explained here! Keep your family sun-safe this summer. Read more...
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Before the Tooth Fairy: Early Dental Care
Start good dental health with your children early and often, taking them to the dentist and teaching them to brush.
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January is Kids Eye Care Month
Be on the lookout for these 12 warning signs of a potential problem! Read more...
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Keep Your Child Safe in the Passenger Seat
What you need to know about the California CPS Law, plus local resources for a "car seat check-up."
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Keep Your Family Flu Safe
Save This Fact Sheet for Your Family
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Renee Lee |
Local Health and Safety Training Dates
Three cerificates offered this month. Check out dates and times here. Read more...
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NCO Offering CPR & First Aid Training
Child care providers have an opportunity to save a life.
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Red Cross Offers Instructor Training Courses
Find out how you can earn extra cash by teaching CPR and First Aid classes.
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September is Baby Safety Month
Top 10 most dangerous recalled children’s products
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The Iodine Debate is On
Is it Necessary to Stockpile Iodine? Read more...
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Two Options for Breast Screening
MRIs and Mammograms...which is right for you? Read more...
Keith Dobbs |
You Can Avoid Swine Flu
Reason no. 700 to listen to your mother!
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NEW Kid-Friendly Fitness Tips Jan 2010
Get your kids active for the new year & make it fun! Read more...
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Cook Right, Eat Healthy
Think all fats are bad? Think again! Try these delicious, healthy recipes that add good fats and fresh produce to your diet. Read more...
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Encouraging Family Fitness!
Simple tips for getting your family up & moving! Read more...
By Kathrine Switzer |
Fun Ways to Get Your Kids to Brush Their Teeth
We know how hard it is to get kids to brush their teeth! Here's how to help them develop healthy habits. Read more...
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Hold the Cold Medicine!
Combat cold & flu season with less OTC (over-the-counter meds) & more TLC! Read more...
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