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Mendo Lake Family Life

Festivals Celebrate Health

How does someone live to be 100? The Blue Zones project researched this question and came up with attributes that contribute to longevity, among them a plant-based diet and living in an environment that encourages movement. Want to know more? Go to one of Adventist Health’s two free local Blue Zones events: The Hope4Health Festival will be held on May 14, 10 a.m.–5 p.m., in Austin Park in Clearlake (see tinyurl.com/5ku7bk6u). And the Blue Zones Project Mendocino County Coastal Kick-Off will be held May 21–22, 11 a.m.–3 p.m., at Noyo Headlands Park in Fort Bragg (see tinyurl.com/epk5t3ac). Family-friendly activities and giveaways will be offered at both events. At the Clearlake event, United Voices will perform live music in the evening.