How does someone live to be 100? The Blue Zones project researched this question and came up with attributes that contribute to longevity, among them a plant-based diet and living in an environment that encourages movement. Want to know more? Go to one of Adventist Health’s two free local Blue Zones events: The Hope4Health Festival will be held on May 14, 10 a.m.–5 p.m., in Austin Park in Clearlake (see tinyurl.com/5ku7bk6u). And the Blue Zones Project Mendocino County Coastal Kick-Off will be held May 21–22, 11 a.m.–3 p.m., at Noyo Headlands Park in Fort Bragg (see tinyurl.com/epk5t3ac). Family-friendly activities and giveaways will be offered at both events. At the Clearlake event, United Voices will perform live music in the evening.