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Mendo Lake Family Life

Health & Home

Last Updated: Jan 31, 2023 01:42PM • Subscribe via RSS • ATOM

Brush Those Teeth!

Jan 31, 2023 01:42PM

Dentists offer tips on how to help your kids take care of their smiles.

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Dos & Don’ts of Prenatal Exercise

Jan 31, 2023 01:08PM

Go slow and follow these tips.

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Sleep Well, Stay Well

Dec 30, 2022 11:56AM

How getting your Zzs boosts immunity.

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3 Steps to Getting Fit

Dec 30, 2022 11:50AM

A triathlete-mom shares concrete advice for meeting your wellness goals.

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10 Ways to Mother Yourself

Nov 30, 2022 12:01PM

Anyone want some chocolate?

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15 Steps Toward a Better Mood

Nov 30, 2022 11:58AM

Banish the blues this holiday season.

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5 Points of an Effective Home-Fire Escape Plan

Sep 28, 2022 12:44PM

Make sure your family knows how to get out fast.

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Take Control of Halloween Candy

Sep 28, 2022 12:04PM

An intuitive eating coach offers smart tips on helping the family resist sweets.

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Before You Lose Your Cool, Try This

Jun 01, 2022 12:50PM

Follow a Mindful Self-Compassion teacher’s four steps for staying calm.

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How to Keep Ticks Off Your Kids

Jun 01, 2022 11:47AM

Follow these tips for protecting your family this summer.

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Mendo Lake Family Life Magazine